Tag: Dental health myths

Many dental health myths continue to mislead people through some widely accepted falsehoods and common misconceptions concerning care and prevention. Let’s attempt to demystify some of these myths, expose the truths behind dental health, and advocate a more enlightened aspect of oral hygiene. Hence, let us make the following clarifications and make our smiles healthier.

1. Myth: Sugar is the Sole Culprit for Cavities

• Truth: While most oral health facts demonize sugar as the sole cause of cavities, it is not the only factor to blame. Enamel can also be worn down by the carbohydrates and acids found in coffee, soda, and even healthy meals. Thus, self-evident facts are needed to help you establish a well-rounded routine.
• Key Point: Dental hygiene tips have it that tooth decay is mostly caused by the acid produced by bacteria in the mouth when breaking down foods and not the foods themselves. Proper brushing and flossing practices remove food particles and plaque protecting the bacteria from forming acids as the acids formed contrib