Oral health during fasting can be challenging to uphold. It becomes particularly difficult because of fasting for more extended periods. The alteration of eating behaviors and diminished water intake can take a toll on one’s dental cleanliness. Ramadan dental care tips will be beneficial because of this influence. While determined to fast, you will not be immune to taking measures to keep your teeth and gums free of mucous. In this article, I will offer you several actionable suggestions for maintaining oral health during a fast so that you do not have to sacrifice one to see your health for the other.
Stay Hydrated
Dr. Gagan Sabharwal, an acclaimed Oral Surgeon, points out the necessity of rendering dental care during Ramadan, appealing to the issue of hydration. Dr. Sabharwal insists that consuming sufficient water between Iftar and Suhoor remains essential to help prevent a dry mouth which heightens the opportunity to develop tooth decay and gum disease. The oral surgeon emphasizes that intensive hydration is essential not only for your health but is also a